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Here is a simple receipe to mitigate anxiety, via courtesy of Hilton Head Island.  It consists of hot oil and salt, your typical cooking items.

Maybe pouring a vat of warm oil onto your forehead or floating in 10 inches of water mixed with 1,000 pounds of salt don’t intuitively seem like ways to unwind. But on the island, shirodhara massage and floatation therapy are two offbeat treatments now being offered to those feeling frayed by the regular rhythm of life.

Via Islandpacket

Tags: panic attacks, stop panic attacks

Written by Andrew - Visit my post on
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This entry was posted on Wednesday, November 28th, 2007 at 3:09 pm and is filed under Anxiety News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.