Comments on: Depersonalization, Unreality / Depersonalization‚ Derealization http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization Cure Anxiety Attacks | Panic Attacks Tue, 06 Jan 2009 05:24:25 +0000 http://wordpress.org/?v=2.3.3 By: Emily http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-3282 Emily Mon, 15 Dec 2008 20:59:21 +0000 http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-3282 I too have suffered from these feelings of unreality and depersonalisation. This happens when I am in a heightened state of anxiety, which unfortunately can last a number of weeks at a time. Fortunately though I do not get it too frequently but when I do it is extremely anxiety provoking, which then becomes a vicious cycle resulting in more panic. I too experience the dizziness that Amanda referrs to, which is really unnerving. I have read alot about anxiety and panic attacks and there is not alot mentioned about this so I was hugely reassured when I came across this website. I am currently seeing a psychologist and practicing relaxation techniques which will assist me through my current lapse. Keep thinking positive all who experience these symptoms ... they will pass. I too have suffered from these feelings of unreality and depersonalisation. This happens when I am in a heightened state of anxiety, which unfortunately can last a number of weeks at a time. Fortunately though I do not get it too frequently but when I do it is extremely anxiety provoking, which then becomes a vicious cycle resulting in more panic. I too experience the dizziness that Amanda referrs to, which is really unnerving. I have read alot about anxiety and panic attacks and there is not alot mentioned about this so I was hugely reassured when I came across this website.

I am currently seeing a psychologist and practicing relaxation techniques which will assist me through my current lapse.

Keep thinking positive all who experience these symptoms … they will pass.

]]> By: Amanda Richardson http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-3226 Amanda Richardson Mon, 01 Dec 2008 17:11:00 +0000 http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-3226 I have suffered from this many times. My first experience was in 7th grade. The unusual feelings lasted 2 months maybe longer. I am now a softmore in college and I recently had another encounter with depersonalization. It is very unusual. Almost as if you are not really there. It feels like you are floating. I know now that many people suffer from this issue. I see a counselor because people around me do not understand it. For me, dizziness occurs. If anyone knows what I am talking about please respond. I have suffered from this many times. My first experience was in 7th grade. The unusual feelings lasted 2 months maybe longer. I am now a softmore in college and I recently had another encounter with depersonalization. It is very unusual. Almost as if you are not really there. It feels like you are floating. I know now that many people suffer from this issue. I see a counselor because people around me do not understand it. For me, dizziness occurs. If anyone knows what I am talking about please respond.

]]> By: wendy http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-2624 wendy Fri, 03 Oct 2008 17:15:36 +0000 http://www.cureyouranxietysite.com/anxiety-articles/depersonalization-unreality-depersonalization%e2%80%9a-derealization#comment-2624 i know all the feelings in this article all to well and would love to be able to not deal with them ever again , those feelings put me in such panic that i literally dont do tings that i should do like go certain places or do certain things so please help ! i know all the feelings in this article all to well and would love to be able to not deal with them ever again , those feelings put me in such panic that i literally dont do tings that i should do like go certain places or do certain things so please help !

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