Chronic insomnia can lead to anxiety and depression
According to a study conducted by Dag Neckelmann, MD, PhD, of Haukeland University Hospital in Bergen, Norway collected from 25,130 adults, chronic insomia can lead to the development of anxiety disorders and depressions. Though on a personal note, this seems like common sense as chronic insomia affects one’s concentrations and perhaps leads to the development of hallucinations.
Insomnia is a classification of sleep disorders in which a person has trouble falling asleep, staying asleep, or waking up too early. These disorders may also be defined by an overall poor quality of sleep and is the most commonly reported sleep disorder where 30 percent of adults have symptoms of insomnia.Less than 10 percent of adults are likely to have chronic insomnia. Insomnia is more common among elderly people and women.
Anyway, doctor advise is to check patients for sign of anxiety disorder and depression once they are diagnosed with chronic insomnia.
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This entry was posted by admin on July 11, 2007 at 5:42 am, and is filed under Anxiety Articles. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
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Hi,
A well known psychiatric disorder that is defined by a constant decrease of mood and interest in regular activities and diminished capability to feel pleasure is clinical Depression.
The majority of people with this disease never ask for help. The worst part is that a big percentage of the would be given an appropriate therapy. Thanks for the wonderful article.
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#9 written by jeff (Depression Cell) 2 years ago
I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
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I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
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#17 written by Reiki 2 years ago
I had an uncle who suffered from insomnia and it is only now, after reading your post, I understood how it is and the developments going on in curing this disease. I know there are also new ways to really achieve in controlling anxiety and depression naturally. I have learned this through eft training which is really helpful.
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I was starting to accept that I was just naturally a bad sleeper. I had tried so many things to help me – I had a cupboard full of them! I dreaded going to bed at night. I woke tired and grouchy each day. I bought this sleep psychology program that was so simple to use. It works! I have so much more energy during the day, I don’t fight with my boyfriend anymore and sleep well at night!
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I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
-
Hi,
A well known psychiatric disorder that is defined by a constant decrease of mood and interest in regular activities and diminished capability to feel pleasure is clinical Depression.
The majority of people with this disease never ask for help. The worst part is that a big percentage of the would be given an appropriate therapy. Thanks for the wonderful article.
-
-
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#9 written by jeff (Depression Cell) 2 years ago
I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
-
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I personally have had experience with insomnia and various attempts to come up with a solution to solve my insomnia. Wanna know the best trick I’ve found yet? Exercise. Seriously, the day’s that I go and work out till my arms and body parts want to fall off are the days which I have the absolute BEST sleep! Keep that in mind those of you that are having trouble.
-
#17 written by Reiki 2 years ago
I had an uncle who suffered from insomnia and it is only now, after reading your post, I understood how it is and the developments going on in curing this disease. I know there are also new ways to really achieve in controlling anxiety and depression naturally. I have learned this through eft training which is really helpful.
-
-
-
-
I was starting to accept that I was just naturally a bad sleeper. I had tried so many things to help me – I had a cupboard full of them! I dreaded going to bed at night. I woke tired and grouchy each day. I bought this sleep psychology program that was so simple to use. It works! I have so much more energy during the day, I don’t fight with my boyfriend anymore and sleep well at night!
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- Anxiety and Depression Symptoms – 4 Ways it Effects the Psyche
- Natural Cures for Depression Problem
- CBT for Depression
- What Is Depression? A Beginners Guide
- Do Not Be A Victim Of Depression
- Depression, Factors that Trigger Depression
- Taking Back Your Life After Depression
- Eradicating Depression
- Feeling depressed? Here’s an easy way to get rid of depression without anti-depressant drugs or any other type of medication
- Understanding More About Clinical Depression




I’ve been having sleepless nights lately. They say honey can somehow “cure” insomnia..